What causes snoring?
Snoring occurs when respiration during sleep is hindered by inflamed or slackened soft tissues in the mouth, nose and neck. The snoring sound is produced as air passes by the relaxed tissues, causing them to vibrate.
The impact of snoring
Snoring is often more of a problem for the sleep partner, who may suffer a reduced quality of sleep as a result, and it may result in separate sleeping arrangements. Those who snore may wake tired, and experience a reduction in concentration and productivity throughout the day.
