Smoking Cessation

Person breaking a cigarette and quitting smoking.Have you tried to stop smoking and are now ready to give up once and for all? Many people have successfully used hypnosis to quit smoking.

Smoking is a difficult habit to break, because in addition to the body’s dependency on nicotine, the unconscious mind forms associations between particular places, activities and the act of smoking.

These associations act like triggers, that prompt further smoking and reinforce the habit. This can make it difficult to quit using willpower alone.

Situations that commonly trigger smoking include:

  • When having a coffee and a chat
  • First thing in the morning
  • When drinking alcohol
  • When alone
  • When working at home

The good news is that if your motivation to stop smoking is high, and you are giving up for yourself and not just for others, I can offer you an effective way to quit the habit for good.

A complete cessation can be brought about by helping your unconscious mind to break the associations it has built up over time.

I will work with you to understand your habit in depth and devise and implement specifically tailored stop smoking protocols. A complete and final treatment in the form of a single 90-minutes session is only £120.00.

Why not take control today and begin your journey to better health?

 

Hypnosis is the most effective way of giving up smoking

https://www.newscientist.com/article/mg13618450-700-how-one-in-five-have-given-up-smoking/